And every process indicates the range of emotion you should be at in order for that specific process to be most effective. The book organizes each of the 22 processes in order of emotional-vibration range ( see the last post). Not being truthful about where you currently stand is as effective as - according to Abraham - putting a happy-face sticker on your car’s gasoline gauge when it’s running low ignoring the fact, doesn’t change a thing. (This is essentially the Power of Positive Thinking book in a nutshell)īefore beginning any of these processes, it’s important you first understand that you should be honest about your current feelings or emotional level (if you don’t know what I’m talking about, see the previous post on the varying grades of emotional vibration we can exhibit). Instead, choose thoughts that feel good, thereby changing your condition. What you’ll learn from these processes is not to wait for the conditions around you to change. If they see something awful, they feel awful. If they see something wonderful, they feel wonderful. In actuality, what most people seem to focus on is what they’re currently observing. If you continue with that dominant thought, it will eventually turn into a belief - whether it’s true or not. And by returning to that thought again and again, what happens is you create a well-worn pathway that turns into a dominant thought. And if you are reliving a negative event - even though it happened before - by returning your thought to that event, you again activate the same vibration (emotion) that you experienced before. You see, when you observe something, you’re focusing energy.
These processes are intended to help you change and improve your focus.